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Recipe Name Prep (min) Cook (min) Cals Fat Fat% Chol Carb
Banana and Honey Sandwich 5 0 437 14.6g 28% 31mg 76.9g
Banana Wrap 5 0 654 28.6g 37% 0mg 90.7g
Chicken Salad Sandwiches 10 0 460 25.1g 47% 72mg 35.8g
Corned Beef Sandwich 5 5 878 58.3g 60% 183mg 47.6g
Croissant Sausage Sandwiches 5 0 749 54.6g 65% 126mg 30.3g
Cuban Sandwich 10 20 1061 37.7g 32% 119mg 120.5g
Deviled Tofu Sandwich 10 0 213 7.6g 28% 0mg 34.8g
Easy Chicken Wraps 10 15 702 24.9g 32% 49mg 92.1g
Easy Fudge Dipped Strawberries 10 0 230 8.0g 29% 7mg 41.3g
Egg Salad Bagels 10 0 489 25.3g 47% 340mg 43.3g
Fluffernutter Sandwich 5 5 411 22.0g 44% 3mg 49.9g
Fresh Fruit 15 0 204 1.3g 5% 0mg 51.3g
Garden Wrap 15 10 245 4.3g 16% 0mg 45.6g
Grinder Sandwich 10 25 626 18.3g 27% 51mg 79.0g
Ham Salad Sandwiches 10 0 240 6.8g 26% 70mg 28.5g
Kids Fun Snack Balls 5 0 106 8.2g 65% 0mg 5.7g
Mexican Roll-Ups 15 0 552 25.8g 43% 91mg 44.0g
Monte Cristo Sandwiches 10 10 764 38.2g 45% 411mg 59.2g
Nut Butter Salad Wraps 10 0 532 32.4g 53% 8mg 48.3g
Peanut Butter Cookies 15 10 234 12.0g 45% 23mg 27.8g
Quick Chicken Wrap-Ups 10 0 709 29.7g 37% 60mg 75.7g
Quick Soft Pretzels 10 15 118 1.6g 12% 0mg 22.0g
Rachel Sandwich 10 5 520 26.3g 46% 127mg 35.8g
Rusty's Tuna Sandwich 10 0 389 21.1g 46% 28mg 35.3g
Santa Fe Wraps 20 15 479 9.2g 17% 39mg 70.7g
Simple Pineapple and Bananas 5 0 118 0.5g 4% 0mg 30.3g
Tofu Salad Sandwich 10 0 375 17.8g 43% 26mg 39.5g
Turkey Tortilla Roll-Up 5 0 511 27.3g 48% 61mg 41.8g