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Pomegranate Recipes
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Recipe Name Prep (min) Cook (min) Cals Fat Fat% Chol Carb
Chicken Enchiladas with Cream Sauce and Pomegranate 35 40 685 38.0g 49% 136mg 52.2g
Holiday Pomegranate Compote 5 0 14 0.0g 1% 0mg 3.7g
Lamb Kabobs with Pomegranate Marinade 10 15 425 25.0g 54% 141mg 7.0g
Pomegranate and Papaya Salad with Ginger Dressing 10 0 188 9.6g 42% 0mg 26.4g
Pomegranate Jeweled Spinach Salad 15 5 115 9.5g 70% 6mg 5.9g
Pomegranate Parfait 20 5 344 19.4g 49% 154mg 40.0g
Pomegranate Pink Jade 5 0 60 0.2g 3% 0mg 15.0g
Pomegranate Syrup (Grenadine) 5 5 30 0.0g 0% 0mg 7.8g
Pomegranate, Orange, and Kiwi Salad 10 0 195 9.7g 41% 0mg 28.4g
Pomegranate-Honey Roasted Game Hens 15 35 484 24.2g 45% 168mg 38.4g
Pomegranate-Marinated Rack Of Lamb 20 30 120 8.2g 61% 21mg 5.0g
Roasted Salmon with Pomegranate-Avocado Salsa 15 15 716 32.6g 40% 165mg 41.2g
Spiced Pomegranate-Apple Cider 5 5 106 0.2g 2% 0mg 26.5g
Spicy Pomegranate Relish 5 0 15 0.0g 2% 0mg 3.8g