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Chef Forest Waldo Recipes
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Recipe Name Prep (min) Cook (min) Cals Fat Fat% Chol Carb
Baked Artichoke Dip 10 20 139 7.9g 48% 8mg 13.6g
Baked Ziti with Bison Meatballs, Onions and Peppers 20 70 713 31.6g 40% 113mg 70.7g
BBQ Pulled Bison Sirloin 10 270 716 26.7g 34% 195mg 54.0g
Beer Marinade 5 0 241 7.3g 28% 0mg 40.2g
Beer Simmered Bison Bratwurst with Sautéed Onions and Sauerkraut 10 20 623 37.7g 56% 71mg 43.0g
Beer-Marinated Bison Boneless Strip Steaks with Peppercorn Sauce 15 50 775 32.0g 39% 236mg 41.0g
Bison Carne Asada Tacos 0 0 671 31.5g 41% 96mg 54.5g
Bison Chateaubriand with Horseradish Butter Sauce 5 20 513 25.5g 46% 246mg 1.9g
Bison Chili with Beans 10 45 794 36.7g 41% 188mg 53.5g
Bison Curry 20 140 398 18.3g 42% 130mg 13.8g
Bison Filet Mignon with Italian Green Beans, Mostaccioli and Grape Tomatoes 5 15 1072 30.2g 26% 148mg 121.8g
Bison Filet Mignon with Mushroom Sauce 5 30 442 21.5g 44% 160mg 6.9g
Bison Pot Roast 10 240 740 20.1g 26% 336mg 23.8g
Bison Ribeye with Mushrooms and Noodles 10 360 820 18.6g 21% 282mg 69.8g
Bison Sausage Pizza with Tomato and Mozzarella Cheese 10 45 404 17.5g 39% 62mg 34.5g
Bison Teriyaki Stir-Fry 30 25 358 16.1g 41% 98mg 19.4g
Braised Bison Steaks 0 0 638 23.9g 34% 217mg 23.0g
Buffalo Wings 10 20 662 62.1g 84% 78mg 0.7g
Char-Grilled Bison Ribeye Steak with Creamed Corn and Spinach 60 20 854 46.5g 49% 258mg 29.1g
Cheddar Cheese Bread 5 5 222 21.7g 87% 61mg 2.3g
Cheddar Spread with Horseradish and Sweet Red Peppers 10 0 254 22.3g 78% 47mg 4.3g
Chocolate Brownies with Peanut Butter Frosting 15 35 502 33.1g 56% 122mg 49.1g
Creamy Mashed Potatoes 5 40 378 19.9g 46% 64mg 46.8g
Five Vegetable Sauté 10 15 83 1.9g 18% 0mg 15.4g
Glazed Baked Apples with Dried Fruit 10 45 227 6.2g 23% 16mg 44.9g
High Plains Bison Meatballs 0 0 334 17.9g 49% 94mg 12.2g
High Plains Oatmeal Scotchies 10 10 387 19.3g 44% 55mg 50.9g
High Plains Taco Dip 10 0 564 42.6g 66% 77mg 27.2g
Horseradish Butter Sauce 0 5 108 11.5g 93% 31mg 1.6g
Italian Red Sauce and Meatballs 5 90 479 26.8g 50% 94mg 28.8g
Maytag Blue Cheese Crusted Bison Filet Mignon with Browned Butter 5 15 525 31.0g 54% 205mg 1.1g
Mushroom Sauce 5 20 107 6.2g 59% 16mg 7.3g
Oven Roasted Vegetables with Garlic 10 80 373 8.3g 19% 0mg 72.7g
Pan-fried Bison Filet Mignon, Roasted Red-Skinned Potatoes and Broccoli & Cauliflower with Toasted Almonds 15 30 715 18.9g 24% 160mg 73.9g
Peppercorn Sauce 5 35 131 11.3g 83% 36mg 2.7g
Peppered Bison Medallions with Fettuccine Alfredo and Bleu Cheese 15 35 1195 56.2g 43% 223mg 105.2g
Raspberry Cheesecake Brownies 15 40 396 22.1g 48% 135mg 47.5g
Roast Bison Filet Mignon Steaks on a Portobello Mushroom with Goat Cheese and Seasoned Roasted Red Peppers 0 0 604 35.5g 53% 195mg 9.1g
Roasted Bison Filet Mignon with Pan Gravy, Smashed Potatoes and Cilantro Rice with Roasted Garlic 75 90 1080 40.1g 34% 198mg 106.8g
Roasted Filet Mignon with Tomato Cream Sauce and Spanish Rice with Fresh Spinach 20 45 1127 64.9g 51% 273mg 67.2g
Roasted Onions and Potatoes 10 60 478 30.0g 55% 31mg 49.6g
Roasted Pears with Honey & Lemon 10 5 190 1.3g 6% 2mg 46.6g
Roasted Prime Rib with Chianti Sauce, Roasted Cippolini Onions & Cherry Tomatoes 30 175 373 6.3g 17% 139mg 19.4g
Roasted Vegetable Kabobs 15 10 355 34.5g 83% 0mg 13.2g
Sautéed Bison Steak Tips with Apples, Roasted Yams and Red-SkinnedPotatoes 10 30 693 22.3g 29% 194mg 56.6g
Seared Bison Filet Mignon with Shrimp Scampi and Fettucine Alfredo 10 15 1994 114.1g 54% 539mg 120.5g
Sister Jackie's Bourbon BBQ Sauce 5 60 149 0.7g 4% 0mg 31.9g
Spice Cake with Lemon Ricotta & Berries 10 30 344 11.0g 28% 14mg 56.5g
Spiced Winter Vegetables 15 40 154 1.8g 10% 2mg 29.7g
The Ultimate Bison Burger 0 0 362 22.9g 59% 125mg 0.5g
Vegetables with Basil and Tomatoes 10 30 229 16.9g 62% 7mg 16.0g
Warm Grape Oat Crisp 20 45 376 8.9g 20% 21mg 78.7g