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High Carbohydrate Recipes
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Recipe Name Prep (min) Cook (min) Cals Fat Fat% Chol Carb
Candied Ginger and Rosemary Squares 10 40 1820 97.0g 47% 384mg 226.6g
Rusty's Banana Wafer Pie 20 10 1261 52.8g 37% 279mg 191.0g
Pasta with Tex-Mex Tofu Sauce 15 25 1053 22.5g 19% 27mg 169.3g
Pasta with Scallops and Zucchini 10 15 1014 15.3g 14% 49mg 166.9g
Linguine with Tomato and Olive Sauce 10 15 905 13.6g 13% 2mg 166.2g
Fettuccine with Steak and Zucchini 10 15 1133 27.2g 22% 77mg 164.3g
Dirt Pudding 15 0 1264 66.2g 47% 104mg 149.5g
Flank Steak with Fresh Pineapple, Bok Choy and Chinese Noodles 15 10 1050 29.8g 25% 181mg 143.8g
Buckwheat Buttermilk Pancakes 10 5 707 12.7g 16% 96mg 142.4g
Baby Potatoes with Caraway Carrot Filling 15 30 641 4.0g 6% 7mg 141.2g
Fruit Pizza 15 20 722 17.8g 21% 47mg 136.6g
Chocolate Marshmallow Sundaes 5 10 516 1.1g 2% 0mg 129.7g
Apple Purée in Pastry 10 10 684 19.5g 24% 0mg 128.8g
Cornmeal, Ham and Apple Fritters 10 10 919 34.7g 34% 163mg 127.1g
Honey-Glazed Rosemary Chicken 10 45 760 9.3g 11% 106mg 125.8g
Apple Tart with Frozen Yogurt 15 45 694 25.0g 31% 49mg 122.6g
Easy Slow Cooker Chicken Dinner 10 300 1265 54.8g 39% 244mg 122.5g
Grilled Breakfast Tortillas 10 10 805 24.1g 27% 0mg 120.7g
Cuban Sandwich 10 20 1061 37.7g 32% 119mg 120.5g
Healthy Cajun Beans and Rice 10 15 681 10.5g 14% 35mg 118.1g
Chilled Poached Oranges 10 15 403 0.0g 0% 0mg 114.7g
Buttermilk Pancakes 10 5 635 19.4g 27% 95mg 111.7g
Suzie Q's `Greek' Chimichangas 15 20 990 38.5g 35% 91mg 110.6g
Holiday Sweet Potatoes and Apples 10 20 444 1.1g 2% 0mg 107.4g
Single Guy's Baked Banana Dish 5 30 622 24.7g 33% 61mg 106.9g
Baked Potatoes with Asparagus 10 60 726 24.9g 30% 68mg 106.5g
Berry-Banana-Peach Smoothie 5 0 478 3.5g 6% 10mg 105.0g
Beef (or Buffalo or Venison) Stew 15 150 821 19.3g 23% 65mg 103.6g
Double Berry Cobbler 15 40 580 19.2g 29% 93mg 101.8g
Celery Mashed Potatoes and Gravy 10 20 506 8.8g 15% 23mg 98.5g
Caramel Bread Pudding 15 35 662 27.8g 36% 164mg 98.1g
Southwestern Tri-Bean Salad 10 0 583 14.2g 22% 0mg 97.9g
South-of-the-Border Melts 5 10 596 11.6g 18% 22mg 97.5g
Bob's Rice Cooker Rice, Veggie, & Tofu 10 20 535 6.9g 12% 7mg 97.2g
Bean and Cheese Sandwiches 5 10 594 11.6g 18% 22mg 97.2g
Apple Banana Surprise 10 10 544 20.0g 31% 66mg 96.8g
Butternut Squash Stew in Bread Bowls 20 25 514 7.1g 12% 8mg 96.7g
Onion Ring Casserole 10 60 1025 52.8g 46% 82mg 93.6g
Microwave Chicken Burrito 10 10 896 38.9g 40% 122mg 93.3g
Baseball Casserole with Fruit Salad 15 55 605 13.0g 19% 76mg 92.7g
Banana Date Nut Salad in Pastry 10 10 574 23.2g 34% 0mg 92.6g
Stir-Fried Pork and Vegetables with Rice 20 35 723 18.2g 23% 102mg 91.5g
5-Way Cincinnati Chili 15 190 845 33.4g 36% 100mg 91.5g
Tuscan White Beans and Rice 10 20 598 8.3g 13% 55mg 90.9g
Chicken Fajitas 5 10 853 31.7g 34% 113mg 90.1g
Pineapple Baked Beans 15 130 467 2.9g 5% 3mg 89.2g
Spicy Cuban Chicken 15 15 524 6.4g 11% 64mg 77.8g
Backyard Wagon Train Bean Salad 10 5 482 20.2g 37% 0mg 63.1g
Blackberry Jam Cake 20 55 386 17.3g 39% 74mg 55.0g
Quick & Easy Chili 10 20 455 20.6g 40% 78mg 37.2g