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Low Cholesterol Recipes
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Recipe Name Prep (min) Cook (min) Cals Fat Fat% Chol Carb
Deviled Tofu Sandwich 10 0 213 7.6g 28% 0mg 34.8g
Basic Microwave Potato 5 5 271 0.2g 1% 0mg 62.7g
Thai Pea Soup 5 15 91 1.4g 14% 0mg 14.8g
Frozen Fruit Treat 10 0 187 1.8g 8% 0mg 47.3g
Fresh Pineapple Fruit Salad 10 0 299 6.7g 18% 0mg 65.5g
Rice with Peas and Almonds 5 15 227 7.4g 29% 0mg 32.1g
Chinese Vegetables 15 5 106 3.9g 30% 0mg 15.6g
Ginger Tofu 5 5 117 5.4g 47% 0mg 5.8g
Single Guy's Tofu Potato Side Dish 5 10 584 30.7g 46% 0mg 66.2g
No-Cook Fruit Kabobs 10 0 145 1.2g 6% 0mg 36.1g
Baked Bean and Molasses Soup 5 15 191 3.1g 14% 0mg 34.7g
Italian Home Fries 5 10 161 2.4g 13% 0mg 32.7g
Broccoli Zucchini Salad 10 5 78 0.5g 5% 0mg 17.4g
BBQ Summer Vegetables & Rice 15 10 159 3.1g 16% 0mg 29.8g
Mexican Pasta Salad 8 8 467 2.5g 5% 0mg 96.7g
Grill Machine New Potatoes with Garlic 10 15 307 7.1g 20% 0mg 56.7g
Vegetable Tofu Stir-Fry 10 10 217 7.2g 29% 0mg 23.9g
Endive and Grapefruit Salad 15 0 158 7.3g 39% 0mg 23.4g
Steamed Italian Broccoli 5 5 81 2.8g 27% 0mg 13.0g
Tomato Bean Sandwich 10 0 314 8.6g 25% 0mg 47.8g
Basic Microwave Sweet Potato 5 5 190 0.5g 3% 0mg 44.0g
Summer Miso Soup 5 10 57 1.7g 26% 0mg 5.9g
Green Beans and Cashews 10 5 130 8.1g 51% 0mg 13.2g
Tropical Fruit Cup 5 0 157 1.1g 5% 0mg 38.4g
Stir-Steamed Vegetables 15 10 71 1.9g 21% 0mg 11.4g
Black Bean Vegetable Stew 5 15 167 4.2g 21% 0mg 26.5g
Spicy Red Beans and Rice Salad 15 0 183 5.6g 27% 0mg 27.3g
Italian Lemon Cookies 15 10 274 8.6g 27% 0mg 45.5g
Tofu in Lime Ginger Sauce 10 15 143 9.0g 52% 0mg 8.7g
Chinese Tofu Stir-Fry 10 10 175 8.0g 39% 0mg 18.2g
Fruity Soy Shake 5 0 250 6.4g 22% 1mg 41.8g
Pasta with Sautéed Vegetables 10 15 675 7.3g 10% 2mg 128.9g
Pasta with Tomatoes 5 10 467 9.3g 18% 2mg 80.4g
Columbian Beans 10 10 490 40.1g 70% 2mg 30.6g
Fluffernutter Sandwich 5 5 411 22.0g 44% 3mg 49.9g
Orange-Nut Rice 10 20 241 5.5g 21% 3mg 42.7g
Sweet Whipped Potatoes 10 15 178 1.0g 5% 3mg 37.2g
Garlic Bean Soup 10 20 265 6.5g 21% 3mg 40.5g
Garden Vegetable and Bean Soup 10 20 266 4.4g 14% 3mg 45.6g
Country Style Green Beans 5 20 92 3.6g 31% 3mg 13.0g
Grilled Beany Zucchini 20 15 224 7.4g 28% 4mg 32.8g
Honeyed Fruit 5 0 226 1.8g 6% 4mg 54.8g
Basic Buttered Green Beans 5 10 52 2.1g 31% 5mg 8.1g
Country Style Lima Beans 5 20 200 2.5g 11% 5mg 34.9g
Steamed Carrots and Potatoes 10 10 137 2.8g 18% 5mg 23.6g
Berry Salad 15 0 140 2.0g 12% 6mg 30.4g
Apple Carrot Salad 15 0 250 2.7g 9% 8mg 57.3g
Apple and Wheat Germ Salad 15 5 259 10.0g 32% 10mg 40.1g
Basic Beef and Beans 5 10 119 2.9g 21% 10mg 16.0g