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High Sodium Recipes
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Recipe Name Prep (min) Cook (min) Cals Fat Fat% Chol Sod.
Shirley's Mock Lobster 5 10 221 2.6g 11% 36mg 6281.5mg
Reuben Muffins 5 5 692 44.1g 57% 155mg 3153.3mg
Quick Soft Pretzels 10 15 118 1.6g 12% 0mg 2587.8mg
Rachel Sandwich 10 5 520 26.3g 46% 127mg 2517.7mg
Reuben Sandwiches 5 5 683 47.2g 62% 158mg 2292.9mg
Franks and Rice Casserole 10 15 765 56.7g 67% 90mg 2054.7mg
B.L.T. Pasta Soup 10 15 613 43.8g 64% 84mg 2022.2mg
Pizza Soup 10 15 442 34.6g 70% 60mg 1980.0mg
Pecan Broccoli Salad 10 0 547 34.6g 55% 41mg 1952.4mg
Sloppy Pizza Burgers 10 10 884 44.0g 45% 102mg 1942.8mg
Classic Chef's Salad 10 0 730 55.3g 67% 302mg 1924.9mg
Flank Steak with Garlic Sauce 10 15 323 16.1g 46% 86mg 1911.8mg
Chicken Teriyaki 5 10 141 1.2g 8% 53mg 1864.4mg
Tri-color Tortellini Salad 10 10 424 11.0g 22% 24mg 1749.6mg
Croissant Sausage Sandwiches 5 0 749 54.6g 65% 126mg 1733.4mg
Applesauce Turkey Ham 10 5 350 12.6g 32% 116mg 1724.4mg
Chorizo Pasta Skillet 10 15 707 30.6g 38% 112mg 1704.9mg
Taco Salad 15 15 1200 80.5g 61% 147mg 1611.3mg
Tortellini with Sun-Dried Tomato Pesto 15 10 790 43.8g 50% 68mg 1582.9mg
Beef & Cheese Burritos 10 10 936 41.4g 40% 100mg 1565.5mg
America's Cut Teriyaki 10 15 388 31.5g 74% 52mg 1559.0mg
Macaroni and Cheese with Smoked Ham 5 15 442 25.2g 52% 79mg 1539.1mg
Grilled Red Snapper 5 10 256 3.0g 11% 81mg 1519.9mg
Grilled Swordfish with Tomato-Orange Salsa 15 10 268 6.4g 23% 53mg 1508.8mg
Thai Pork Broil 15 10 319 16.6g 46% 72mg 1486.1mg
Smoked Turkey Stuffed Pitas 10 10 371 7.1g 16% 43mg 1435.9mg
Chicken Livers with Bacon 15 15 385 21.2g 51% 604mg 1422.6mg
Lower Fat Chicken Olé 10 15 439 7.2g 14% 68mg 1362.2mg
Cheesy Zucchini Macaroni 15 10 833 16.0g 17% 15mg 1070.0mg
Single Guy's Cheesy Vegetable Macaroni 15 10 418 14.4g 31% 15mg 1062.0mg
Beer Batter Fried Fish 10 5 707 43.4g 57% 168mg 1041.2mg
Frankfurters and Orange Sauce 5 10 431 27.0g 56% 48mg 1036.6mg
Creole Hot Dogs and Rice 10 10 294 13.5g 42% 24mg 996.1mg
Alaskan Crab Salad 10 0 246 2.0g 7% 101mg 994.9mg
Shrimp Louis 5 10 296 4.6g 14% 290mg 976.3mg
Beef Stir-Fry with Ramen 10 10 381 21.5g 50% 75mg 969.1mg
Beef Burritos 5 10 573 32.4g 52% 108mg 964.9mg
Eggs Benedict 10 5 231 10.5g 42% 215mg 957.0mg
Family Size Tuna Melt 10 15 334 16.9g 46% 35mg 955.9mg
Chicken Fajitas 5 10 853 31.7g 34% 113mg 950.9mg
Seven Layer Salad 15 0 368 22.5g 54% 36mg 940.6mg
Ham, Vegetable, and Lettuce Salad 10 0 306 14.3g 40% 42mg 930.2mg
Turkey Tex-Mex Skillet Pie 15 10 481 19.7g 37% 113mg 917.5mg
Herbed Garlic Chicken 5 10 290 9.5g 30% 106mg 902.4mg
Greek-Style Chicken and Pasta 5 15 378 8.9g 22% 121mg 856.3mg
German Turkey Ham Sandwiches 5 5 228 3.4g 13% 15mg 741.9mg
Oven-Fried Fish 5 10 266 5.6g 18% 57mg 595.5mg
Rice with Peas and Almonds 5 15 227 7.4g 29% 0mg 544.6mg
Steamed Carrots with Cheese 10 5 169 6.8g 36% 17mg 352.8mg