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Eggs: Measuring One Cup To measure a cup of whole egg, egg whites, or egg yolks, use the following chart: Whole...Whites......Yolks Jumbo 4..........5..........11 X-Large 4..........6..........12 Large 5..........7..........14 Medium 5..........8..........16 Small 6..........9..........18 For example, it takes 5 whole medium-sized eggs to make a cup, the whites of 8 medium-sized eggs to make a cup, and the yolks of 16 medium-sized eggs to make a cup. Source: American Egg Board |
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