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Washing Produce Rinse whole produce thoroughly under clean running tap water just before you use it--not when you store the item or items. Rub as needed to help remove surface contamination. Before washing, discard the outer leaves of leafy vegetables, such as lettuce and cabbage. Wash fruits and vegetables (such as oranges and melons) even if you don't eat the rind or skin. When you cut into a fruit or vegetable, any bacteria that is on the outer surface can be transferred to the inner flesh. Do not wash fruits and vegetables with detergent. Fruits and vegetables can absorb the detergent. Detergent is not intended for use on foods and can make you sick. Source: North Carolina Cooperative Extension |
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