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Kitchen Staples and Basics Here is a general guide of items some would consider to be food staples or basic necessities for any U.S. pantry: Allspice Baking powder Baking soda Beans (canned or dried) Bouillon cubes(or stock) Bread Carrots Cereals Cheese (Parmesan, sliced) Cinnamon Cocoa Coffee Corn starch Crackers Eggs (or egg replacers) Extracts (vanilla, lemon, almond, orange) Flour (all-purpose, bread, etc.) Fruit (fresh, dried, canned, or frozen) Garlic Grains (oats, millet, quinoa, etc.) Ground ginger Honey Jams and jellies Juice Ketchup Lemons Maple syrup Margarine or butter Mayonnaise Meat (or meat substitutes) Milk (and dry, evaporated, or milk substitutes) Mustard Nutmeg Nuts (walnuts, almonds, pecans, sunflower seeds, etc.) Oils (olive, canola, flaxseed, sesame, vegetable, etc.) Onion Pasta Peanut butter Pepper Popcorn Potatoes Rice Salad dressing Salt Sauces (tomato, etc.) Shortening Soy sauce or tamari sauce Spices & herbs Sugar (granulated, brown, and powdered) Tea Tuna (canned) Vanilla Vegetables (fresh, canned, or frozen) Vinegar Worcestershire sauce Yeast or nutritional yeast Yogurt |
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