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Buying Canned and Frozen Vegetables

(USDA) When you buy canned vegetables, be sure the cans are not leaking, or bulged at either end. Bulging or swelling cans indicate spoilage. Do not taste the contents. Badly dented cans should always be avoided. Small dents in cans, however, usually do not harm the contents.

Packages of frozen vegetables should be firm. Vegetables should be used immediately after defrosting to avoid loss of quality. Purchases of packages that are limp, wet, or sweating should be avoided. These are signs that the vegetables have defrosted or are in the process of defrosting. Packages stained by the contents or with ice on the outside may have been defrosted and refrozen at some stage in the marketing process. The contents may be safe to eat, but refrozen vegetables will normally not taste as good as freshly frozen vegetables.




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