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Some Tips for Using Canned Pineapple

• Canned pineapple is a delicious dessert served directly from the can. • Pineapple is great with ham or chicken, and can be added to stir-fries, fruit salads, green salads, breads, smoothies, and desserts. • Serve pineapple with reduced-fat cottage cheese for a quick and nutritious snack. • The juice from canned pineapple can be drained and thickened with flour or cornstarch to make a fruit sauce for ice cream or pancakes. • Use the drained juice as a tropical marinade for chicken. Be sure to discard juice after marinating. • Substitute canned pineapple juice for part of the liquid when making gelatin desserts.

Source: USDA




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