Your store:Meals For You
Change Store
You are not signed in. Sign In
My Favorites
Shopping List
No recipes selected yet.
My Cookbook
No recipes selected yet.
May We Suggest
Please select a recipe and we will suggest others that may be of interest to you.
Recipes sorted by:
Sort direction:
Check All - Clear All
# Recipe Name Prep (min) Cook (min) Cals Fat Fat% Chol Carb
1 Basic Microwave Sweet Potato 5 5 190 0.5g 3% 0mg 44.0g
2 Basic Microwave Cauliflower 5 5 23 0.5g 15% 0mg 4.1g
3 Basic Microwave Green Beans 5 5 34 0.1g 3% 0mg 7.8g
4 Basic Microwave Yam 5 5 281 0.4g 1% 0mg 68.5g
5 Microwave Chicken Nuggets 15 10 307 6.2g 19% 145mg 5.8g
6 Caribbean Burgers with Tropical Salsa 15 12 419 23.1g 50% 79mg 27.7g
7 Basic Microwave Potato 5 5 271 0.2g 1% 0mg 62.7g
8 Hot and Spicy Spareribs 20 85 1472 113.8g 70% 369mg 30.2g
9 Basic Microwave Carrots 5 5 41 0.2g 4% 0mg 9.6g
10 Lee's Chicken Macaroni Soup 10 45 166 1.4g 8% 53mg 13.5g
11 Roasted Vegetable Kabobs 15 10 355 34.5g 83% 0mg 13.2g
12 Basic Microwave Summer Squash 5 5 36 0.6g 12% 0mg 7.8g
13 Steamed Zucchini with Butter 5 10 40 2.0g 40% 5mg 5.7g
14 Basic Microwave Brussels Sprouts 5 5 38 0.3g 5% 0mg 7.9g
15 Baked Turkey Fillets 15 20 948 15.1g 14% 71mg 155.6g
16 Basic Microwave Kale or Spinach 5 5 43 0.5g 11% 0mg 7.5g
17 Turkey Breast Fillets 5 20 862 14.3g 15% 78mg 139.5g
18 Italian Salad 5 0 95 1.8g 15% 0mg 15.8g
19 Skillet Scalloped Potatoes 10 15 226 3.5g 14% 10mg 41.7g
20 Garlic Bread 5 5 110 5.3g 43% 0mg 13.3g
21 Stovetop BBQ Pork Chops 5 15 221 5.5g 23% 52mg 22.9g
22 Lemon Broccoli 5 5 59 3.3g 43% 8mg 6.4g
23 Raspberry Filled Almond Cookies 20 15 221 11.7g 48% 31mg 26.6g
24 Deep Fryer Fried Green Tomatoes 15 10 162 2.0g 11% 47mg 31.1g
25 Onion Garlic Bread 5 5 143 5.3g 33% 11mg 19.9g
26 Grilled Vegetable Basket 20 15 111 9.2g 70% 0mg 7.5g
27 Lemon Rice 5 20 182 0.7g 3% 0mg 38.2g
28 Baked Pollock 5 10 179 5.6g 30% 73mg 0.0g
29 Ranch Salad with Radishes 5 0 128 1.0g 7% 0mg 25.9g
30 Brussels Sprouts 5 10 66 2.3g 27% 5mg 10.2g
31 Mango Ricotta Cake 15 15 248 10.1g 36% 125mg 30.2g
32 Summer Squash and Pepper Salad 5 5 76 0.5g 6% 0mg 16.9g
33 Creamed Lemon Spinach 5 10 109 3.0g 23% 9mg 14.4g
34 Cheese Bread 5 5 89 2.1g 22% 4mg 13.1g
35 Shortcut Coleslaw 5 0 115 1.5g 12% 5mg 23.9g
36 Green Peas 5 5 113 3.3g 26% 8mg 15.5g
37 Cranberry Pork Chops 15 15 169 5.9g 32% 54mg 8.3g
38 Roast Goose with Apricot & Currant Stuffing 30 300 919 24.6g 24% 809mg 37.4g
39 Candied Ginger and Rosemary Squares 10 40 1820 97.0g 47% 384mg 226.6g
40 Sweet Carrot Soup 15 15 111 0.8g 6% 0mg 27.0g
41 Easy Fudge Dipped Strawberries 10 0 230 8.0g 29% 7mg 41.3g
42 Rusty's Creamed Turnips 10 10 124 7.8g 54% 24mg 12.9g
43 Cranberry Cider Punch 5 0 112 0.2g 2% 0mg 28.1g
44 Creamy Cucumber Salad 5 0 127 2.2g 16% 1mg 23.9g
45 Almond Sour Cream Cake 15 35 213 11.7g 48% 49mg 25.0g
46 Spinach & Mandarin Salad 5 0 54 0.5g 8% 0mg 11.2g
47 Fresh Pineapple Fruit Salad 10 0 299 6.7g 18% 0mg 65.5g
48 Rice Almondine 5 20 104 5.3g 46% 5mg 10.6g
49 Chocolate Pecan Pie 10 40 481 23.3g 41% 55mg 69.8g
50 Yellow Squash 5 5 43 1.5g 27% 3mg 7.5g
51 Roasted New Potatoes 10 55 183 6.9g 33% 0mg 28.5g
52 Lemon Glazed Squash 10 60 142 6.0g 35% 15mg 24.0g
53 Gratinéed Golden Potatoes 10 15 185 1.0g 5% 4mg 34.0g
54 Kung Pao Chicken by Panda Express 10 15 532 29.5g 49% 120mg 25.9g
55 Baked Spaghetti Squash 5 40 100 1.7g 15% 0mg 20.9g
56 Deep Fryer Chimichangas 15 20 914 63.2g 62% 124mg 48.1g
57 Microwave Millet 5 20 296 4.6g 14% 4mg 54.7g
58 Simple Lentil Loaf 5 50 228 2.0g 7% 0mg 41.6g
59 Baked Fish 10 20 193 5.5g 27% 82mg 2.0g
60 Beef Stir-Fry 15 5 356 14.1g 36% 126mg 9.9g
61 Steamed White Rice 5 20 182 0.4g 2% 0mg 39.9g
62 Algerian Salad 15 0 65 5.9g 76% 0mg 3.3g
63 Lime Salad Supreme 10 0 175 7.5g 37% 5mg 22.7g
64 Basic Microwave Broccoli 5 5 44 0.5g 9% 0mg 7.9g
65 Strawberry Heaven 20 0 109 1.7g 13% 1mg 22.0g
66 Quick Ravioli 5 10 298 8.7g 27% 27mg 39.9g
67 Peanut Butter Pie 10 0 569 35.9g 54% 32mg 54.8g
68 Baked Apples 15 45 401 13.7g 29% 23mg 71.2g
69 Pressure Cooker Chicken Fricassee 15 20 554 38.7g 64% 168mg 9.0g
70 Pan-Fried Turkey Steaks 10 20 1124 12.4g 11% 655mg 3.7g
71 Spinach Salad with Mushrooms 10 0 49 0.7g 10% 0mg 8.6g
72 Chicken Parmesan 10 10 423 17.2g 37% 102mg 19.8g
73 Lemon Pepper Cod 5 10 222 5.5g 23% 91mg 0.0g
74 Beef Tenderloin with Basil Sun-Dried Tomatoes 10 45 508 39.1g 70% 125mg 2.3g
75 Steamed Summer Squash 5 5 35 1.6g 34% 3mg 5.1g
76 Carrot Soup with Spinach 15 30 135 2.7g 17% 1mg 25.3g
77 Hot and Sour Soup 10 25 53 3.1g 45% 3mg 5.7g
78 Basic Toasted Wheat Germ 5 5 17 0.2g 8% 0mg 3.3g
79 Green Beans with Pine Nuts 5 10 95 3.8g 31% 0mg 13.8g
80 Pear and Apple Sauté with Ice Cream 10 10 221 1.8g 7% 5mg 47.5g
81 Buttered Corn 5 5 117 3.6g 25% 8mg 21.9g
82 Glazed Fruit 10 5 68 0.4g 5% 0mg 16.8g
83 Havana Banana 5 0 272 10.1g 31% 0mg 48.2g
84 Apple Coleslaw 10 0 132 1.5g 9% 4mg 30.0g
85 Chicken Schnitzels with Lemon Sauce 10 15 601 25.1g 38% 200mg 42.1g
86 Honey Dijon Spinach Salad 10 0 67 0.7g 8% 0mg 12.9g
87 Apple Plum Pie 25 45 353 14.4g 36% 4mg 54.9g
88 Mixed Green Salad 10 0 82 0.9g 10% 0mg 15.8g
89 High Plains Bison Meatballs 0 0 334 17.9g 49% 94mg 12.2g
90 Alaskan Crab Salad 10 0 246 2.0g 7% 101mg 30.2g
91 Rice Cooker Sweet Corn 10 10 77 1.1g 11% 0mg 17.1g
92 Creole Hot Dogs and Rice 10 10 294 13.5g 42% 24mg 33.8g
93 Basic Beef Tacos 5 10 476 32.1g 61% 108mg 15.6g
94 Potatoes with Rosemary 5 15 157 2.3g 13% 5mg 31.7g
95 Sesame Green Beans 5 10 87 5.1g 47% 0mg 9.3g
96 Grilled BBQ Pork Chops 5 15 187 4.3g 22% 52mg 17.0g
97 Fresh Fruit Almond Torte 20 20 337 18.9g 49% 73mg 39.5g
98 Baked Chicken Kiev 15 25 184 7.1g 35% 53mg 6.9g
99 Stir Fried Cucumbers with Tomatoes 10 5 150 9.3g 53% 0mg 16.6g
100 Banana Mango Liquado 10 0 196 1.0g 4% 1mg 47.3g