Thai Boneless Pork Chops

Thai Boneless Pork Chops
Serves 4  Preparation:  5 min. Cooking: 10 min. Total: 15 min.
  • 4 boneless pork chops , about 3/4 in to 1 in thick
  • 4 Tbsp soy sauce
  • 4 Tbsp cilantro , chopped (or 1 Tbsp dried)
  • 3 garlic cloves , crushed
  • 3 Tbsp brown sugar
  • 1 Tbsp vegetable oil
  • 1 limes , juiced

Whisk together the soy sauce, cilantro, garlic, brown sugar, vegetable oil and lime juice in a bowl.

In a large baking dish, arrange the ribeye pork chops in an even layer. Pour the marinade over the pork chops, reserving about 1/4 normal cup of the marinade in the refrigerator for later use.

Marinate the pork chops for 20 to 30 minutes.

Heat an indoor grill pan or outdoor grill to medium-high heat. Remove pork chops from the marinade, discarding the excess marinade. Place pork chops on the hot grill for 4 minutes on each side, flipping once until the internal temperature of the pork measures between 145 ℉ (medium rare) and 160 ℉ (medium) on a meat thermometer.

Transfer the grilled pork chops to a cutting board and let rest for 3 minutes before slicing against the grain.

Pour the reserved marinade over the sliced pork before serving.

 

Calories     Fat          Carbs      Protein     Fiber      Sugar       Cholesterol Sodium
220 Cal 10 g 11 g 21 g 0.7 g 7.3 g 49 mg 950 mg

 

Recipe # 21200

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