Lemon-Breaded Cod Fillets – 32 servings
A larger fillet than our beer batter cod these moist fillets are a meal in themselves.
Each tender fillet weighs approximately 5 oz. and come ready to bake. Coated with a blend of bread crumbs, lemon, spices and a touch of zesty pepper, just pop them in the oven, bake and serve in minutes. A 10 pound bag contains 32 fillets.
PRICE INCLUDES SHIPPING
Always shipped frozen inside a reusable insulated cooler packed in dry ice.
Few people realize the important role that cod has played in American history. It was cod that attracted Vikings and Basques from northern Spain to the coast of North America in search of cod to harvest and cure cod. They would either dry it until it was hard, or cure it using salt so that it was preserved for a long period of time. Eventually some of these Europeans who came for short-term fishing trips eventually decided to stay. In time cod became one of the most sought-after fish in the North Atlantic.
Cod is a good source of heart-healthy omega-3 fatty acids and is especially rich in lean protein and vitamin B-12.